May 9, 2017

Weekly Weigh-in

I  did it!!!!  Ten years ago I dieted like crazy and lost weight but without any sort of plan to keep it off.  I got down to 189 but it was hard and I gave up.  I only stayed that weight a VERY short time.  In no time I was up to 264 lbs and miserable.  I never felt like I could get back to 189 lbs. Today, I hit 187.8!!!  I am feeling great.  I am continuing on and aiming for 100 lbs lost.  And when I get to the end, I will continue to work to maintain.  I am getting Healthy and there is no stopping me now!!  Here's to new record lows for me!!

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