Chicken Paprika

• 4 large chicken thighs (bone in and skin on)
• 2 Tbsp Hungarian Paprika
• 1 tsp onion powder
• 1 tsp kosher salt
• 1/4 cup greek yogurt
• 1/4-1/2 tsp red pepper flakes (optional)
• salt and pepper to taste
• 1 c lower sodium fat free chicken broth
• 1 1/2 tsp xanthan gum

1. Mix the paprika, onion powder, salt and pepper together in a small bowl. 
2. Season the chicken thighs generously with the mixture. 
3. Place the thighs in a baking pan. 
4. Roast at 400 degrees (F) for about 30 minutes. 
5. Remove the chicken from the pan and pour the juices into a small bowl.  
6. Mix juices together along with broth and xanthan gum together and pour over chicken.  
7. Place back in the oven for 10 - 15 minutes. 
8. Remove from oven and sprinkle with red pepper flakes to taste, stir to blend everything together. 
9. Serve over cauli rice or cooked spaghetti squash 

THM S,