May 15, 2014

Poorman's Pie (low fat, vegetarian)

  • 1/2 med onion, chopped
  • 1 clove garlic, minced (may use garlic powder)
  • 1 cup veggie burger crumbles (optional)
  • 1 can corn kernels
  • 1 can cream-syle corn
  • mashed potatoes or mashed sweet potatoes
  • paprikachives
  1. Sauté onion and garlic in a little water, add crumbles, corn kernels and cream-style corn. 
  2. Heat for 5 - 6 minutes, stirring constantly to keep from sticking. 
  3.  Pour into a casserole dish, spread mashed potatoes over the mixture and sprinkle with paprika and chives. 
  4. Bake in 350 degree oven until bubbly (approximately 30 - 40 minutes).

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